Winda Inspiring Blog

  How to the Secret To Lowering / Losing Weight 1. Breakfast: Fruit and low sugar milk. What kind of fruit, I have no restrictions. Because there must be a diet procedure that is not allowed to eat certain fruits. Often apples with pears. a. Wheat bread and low fat milk. b. slice wheat bread baked with butter 0.5 tbsp. Filled wheat bread and low fat milk. 1 slice of toasted rye bread filled with scrambled eggs. 2. Lunch a. Vegetables: I often stir-fry or eat simple ones. Saute chickpeas with bean sprouts and tofu, stir-fried mustard greens and tofu, stir-fry long beans and tempeh. Depends on what ingredients are still in the fridge. Or eat fresh vegetables using impromptu chili sauce (no oil). Lalapan is often lettuce, basil, boiled long beans, along with boiled pumpkin. 3. Animal protein. It's very common for eggs to just be fried. Or grilled chicken breast. Sweet and sour chicken breast. The point is to avoid oil. 4. Vegetable protein, this is what doctors usually know and tempeh

            Yuk, gunakan kode undangan 16637086 ini di aplikasi Cashzinemu agar koinmu bertambah menjadi 8000. Sedangkan untuk pengguna Iphone dapat menggunakan Buzzmatch dan masukkan kode 16637086 ini.            Cashzine adalah aplikasi gratis yang dirancang bagi pengguna smartphone untuk membaca berita singkat, melakukan tugas, mengambil tawaran dan mendapatkan uang tunai gratis.           Aplikasi cashzine sendiri merupakan suatu aplikasi dengan menggunakan  Kombinasi dari kecerdasan buatan, editor profesional dan hadiah uang tunai. Pengguna bisa mendapatkan berita utama, Berita lokal terbaru , hiburan, kesehatan, kesejahteraan, masalah sosial dan multi-Kategori Berita sehari-hari hanya dalam 1 aplikasi yang disebut dengan Cashzine.            Selama proses membaca Cashzine dan Buzzmatc menyediakan tunjangan dan bonus, yang terbentuk sebagai koin dalam aplikasi untuk mendorong pengguna mengembangkan kebiasaan membaca yang baik. Pengguna dapat menukar koin dengan uang tunai langsung

                          Untuk tetap terlihat lebih awet muda meskipun sudah lanjut usia merupakan suatu impian bagi semua semua.  Impian kita itu bisa terwujud dengan salah satu  cara yaitu dengan melakukan perawatan pada area kulit wajah kita. namun selain perawatan kulit wajah, kita juga harus mengubah kebiasaan buruk atau gaya hidup yang kurang sehat selama ini karena hal itu dapat menunda proses pengerutan atau penuaan dalam kulit kita.          Berikut ini ada 4 tips ampuh agar tetap telihat lebih awet muda hingga lanjut usia yang dapat kamu coba dengan menerapkan pola / gaya hidup sehat. Yuk, langsung aja kita bahas!  1. Menghindari Tekanan Batin (Stres)           Tips yang pertama ini bisa kita terapkan agar dapat terlihat lebih awet muda hingga  lanjut usia. Tekanan batin merupakan salah satu faktor pendukung yang dapat menyebabkan penuaan/ pengkerutan dini di wajah kita.  Sebuah studi yang telah diterbitkan dalam Prosiding National Academy of Science menemukan sebuah fakta b

         Surely between us is no stranger to boils.A boil is a condition in which the occurrence of skin abscess disorders that are unwanted and occur naturally. Dust or pollution prevents opening of the pores, resulting in the formation of lumps accompanied by pain due to irritation. In addition, excessive heat can also cause problems related to boils and other skin diseases.           Although it seems trivial, ulcers can cause pain sensations that are quite disruptive to daily activities so they must be treated immediately. To treat ulcers quickly and practically, you can try natural herbal treatments with herbs that are easily available.           Simply using "Brown Sugar / Palm Sugar" and "Soap Bar" we can make this super effective natural herbal concoction to cure ulcers quickly and precisely. Before using drugs, the skin that has boils we need to clean it first and wipe it with a clean cloth so that bacteria do not exist. The method is very easy. Here is how

                                    Let's try the latest cuisine creations. This one type of vegetable dish has a slightly spicy taste because it is added with a little chili and there is an addition of turmeric and ginger and onion which makes the dish more fragrant. The ingredients are also easy to get. good luck guys .. !!! The ingredients: ¤ 7 pieces of cayenne pepper ¤ 4 shallots ¤ 2 pieces of garlic ¤ Tomatoes 1 fruit ¤ Ginger for 1/2 thumb ¤ Turmeric as big as a thumb ¤ Cabbage vegetables 1/2 of a circle ¤ One bunch long beans ¤ Masako (flavoring) 1/2 pack ¤ Salt to taste ¤ Water is about 1 small basin How to cook it: 1. Slice the shallots and garlic thinly, as well as the cayenne pepper and the tomatoes. 2. Grind the ginger, turmeric and salt a little until smooth. 3. Slice the cabbage and cut the string beans into several pieces. 4. Fry the slices of the onion and garlic first until the color is slightly brown (cooked). 5. Then add the sliced ​​chili, tomato and the grind

          Please, don't only interpret about the love when you feel needed or admire, and don't also define heartbreak when you're hurt.               Because there is a silly feeling that arises when you see something or because you hear from something, seize the seeds of love in a coercive first glance and keep the spark on fire, we often make the same mistakes and repeat them until we regret and end with repeat it again.          Someone who is experiencing a broken heart may actually be easy to be happy, but feared by the imagination of regret that is built on its own. One of the most mysterious diseases of medicine is heartache, really hard to define in words but easy to understand with its taste. Sometimes. One of the most foolish things that is practiced is giving advice to people who are feeling down.            Now I feel that people who say living alone are much happier usually have sad stories that are stored very deep in their hearts.