What if you could take a medication and instantly be joyful and out of your depression? Or how about Harry Potter's uplifting potion? Of course, neither of those things exist, but there are some foods that include supplements that have been proved to increase mood in clinical trials. You won't be able to take a magic pill that will suddenly make you happy, but you can eat some of these foods to help fight depression, ease anxiety, or simply enhance your mood on a bad day. 1.Strawberries Photo by Suzy Hazelwood in Pexels Here's something you probably didn't know about the fruit that goes into our list : Strawberries contain vitamin C, which has been proved to boost emotions, as well as potassium, which aids nerve cell production and regulates all of the other minerals you consume. 2. Salmon Photo by cottonbro in Pexels So, not everyone enjoys fish. Salmon, on the other hand, is rich with health benefits for individuals who consume it. It contains omega-3 fatt
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